All Postnatal Support

Antenatal classes, Doula services, Postnatal care, Pre and postnatal massage Offering group and bespoke packages from conception to parenthood including pregnancy massage, closing the bones and 3 step rewind technique for traumatic birth.

Specialists in pregnancy and post natal physiotherapy, based in Saffron Walden. We offer the Mummy MOT- the perfect start to your post natal recovery. We also run Mum and Baby post natal pilates classes.

Lorrell Ileena – MOTHER.DOULA.LOVER.FIGHTER Helping you to discover your inner power and wisdom. Through nurture, knowledge and encouragement. From pregnancy through to parenthood…. I help women who are feeling anxious about not getting the support they need from their care providers, feeling worried and fearful about birth to feel confident, Read more [...]

To summarise CalmFamily classes – I provide space to share and debrief the highs and lows of birth. I offer the space for you to explore your parenting instincts. To really tune in to what feels right for you. The information I share on topics such as Development, Confident baby Read more [...]

Antenatal, Birth and Postnatal Doula: My Birth Packages:- 3- 4 antenatal visits and unlimited email and telephone support throughout your pregnancy I go on call at 38wks until you have your baby safely in your arms 1 postnatal visit and up to 6 weeks email and telephone support (plus further Read more [...]

Reduce back and joint pain and pelvic floor dysfunction with a whole-body approach. Gentle exercises and lifestyle changes Alignment and Movement Teacher in Suffolk Helping you understand how your postural habits effect your alignment and can impact your health. How and why it’s important to create a movement rich life. Read more [...]

Empowered Women’s Wellbeing Let me join you on your journey: whether it’s balancing hormones, trying to fall pregnant or support in pregnancy, birth and beyond I want to stand with you and support you. If you’re feeling like the feisty fire in you has been dampened then believe me when Read more [...]

I’m Ruth, a birth & postnatal doula serving Kent and South East London. Take a look at my website for lots more details for support on your birth and with your new baby (and whole family!)

Antenatal and perinatal education Preparing you for bump becoming baby and beyond Lasting friendships and practical sensitive advice Our ethos is to facilitate a positive birth experience and lasting friendships, and prepare you for the journeys ahead through expert, practical, realistic education in a supportive, friendly, non-judgemental environment. Everyone and Read more [...]

BirthWright was founded in 2016 by Helen Wright, an experienced teacher and mum of two, after realising that women needed to know that birth doesn’t have to be like all the horror stories. She has since made it her mission to support as many women as she possibly can, to feel calm, confident and in control of their birth and postnatal recovery.  Read more [...]