Specialists in pregnancy and post natal physiotherapy, based in Saffron Walden. We offer the Mummy MOT- the perfect start to your post natal recovery. We also run Mum and Baby post natal pilates classes.
Reduce back and joint pain and pelvic floor dysfunction with a whole-body approach. Gentle exercises and lifestyle changes Alignment and Movement Teacher in Suffolk Helping you understand how your postural habits effect your alignment and can impact your health. How and why it’s important to create a movement rich life. Read more [...]