Zoë Tolman – Counselling, Psychotherapy & Coaching

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  • TheMotherSide-2

Listing Category: Antenatal Support, Antenatal Classes - Birth & Postnatal Preparation, Birth Doulas, Counselling, Psychological Therapies & Mental Health Support, Perinatal Mental Health Support, Postnatal Mental Health Support, Relationship Therapist, Trauma Support, Parenting Support, and Postnatal Support

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  • ONLINE COUNSELLING & COACHING

    Are you experiencing prenatal or postnatal anxiety or depression?

    Or are you a new mother or parent who is feeling overwhelmed, isolated or vulnerable and not sure where to turn to for support?

    Perhaps you are pregnant and feeling terrified about the birth?

    Or perhaps you are a new mother or parent who has experienced a traumatic birth but has not yet had a chance to process this?

    Do you need a safe, non-judgmental and confidential place to explore how you are feeling?

    If you have answered yes to any of the above questions you may find some counselling or coaching helpful. Please contact me to book in a free telephone consultation.

    I am a qualified and BACP Registered Integrative Counsellor & Psychotherapist and an NLP Practitioner, and I specialise in perinatal mental health and emotional resilience. I support women who are experiencing prenatal or postnatal anxiety and/or depression, birth trauma, tokophobia, feelings of overwhelm, insecurity, low self-esteem, lack of confidence or low self-worth. I also offer the 3 step Rewind Process for traumatic experiences.

    I work in a client-led way and my role is to support you to work out what you need in order to feel better and move forward. I am trained in numerous different theoretical approaches including Humanistic, Psychodynamic, Cognitive & Behavioural and Solution Focused models which enable me to work effectively with a wide range of issues.

    I currently offer online counselling via Skype / Zoom.

    Prices

    • Initial Consultation: Free
    • Individual Counselling/Coaching Session (50 minutes): £50
    • Discounts available for block bookings – please enquire for more details

    HOW TO BOOK

    The first step is to book in a free telephone consultation where we can explore what you are looking for, what I can offer and how I work. Then together we can decide if I am the right therapist or coach to support you.

    Please drop me an email to info@themotherside.org to check availability and book in an appointment. This email address is confidential and only I have access to it.

    I hold several slots open for reduced rate sessions for those struggling financially. Please get in touch if you think I may be the right coach or therapist for you but are worried about how you will pay for the sessions. Money should never be a barrier to people accessing the support they need.

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