Labyrinth of Nurture

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Listing Category: Antenatal Support, Antenatal Exercise / Yoga, Pelvic Alignment Treatment, Postnatal Support, and Postnatal Fitness

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  • Reduce back and joint pain and pelvic floor dysfunction with a whole-body approach.
    Gentle exercises and lifestyle changes
    Alignment and Movement Teacher in Suffolk
    Helping you understand how your postural habits effect your alignment and can impact your health. How and why it’s important to create a movement rich life.
    Help with:
    Recurring aches, pains and injuries
    Pelvic floor dysfunction
    Preparation for birth and reducing common pregnancy ailments
    Rehabilitation after birth

    My aim is to support you to feel confident and trusting in your body and its’ abilities to function pain free.

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